EPISODE 6: Lachlan Rowston And Raph Freedman

Fitness industry titans Lachlan Rowston and Raph Freedman are the enterprising fitness and wellbeing authorities behind the multiple studio brand Creature Fitness, Australia’s lead fitness podcast The Mind Muscle Project, PEAK chocolate and new Sydney-based studio Lockeroom. Their multi-disciplinary training philosophy culminates over eleven years of shared industry experience in the local market and have placed them at the top of the fitness ladder.

Having amassed almost 900 guests on their own podcast, Rowston and Freedman have had access to some of the worlds brightest fitness and health minds over the past 7 years, opening their minds and providing them with quite possibly the greatest cross section of knowledge.

On this episode of the podcast, we chat about what they’ve learnt from their guests, how they became the consummate fitness entrepreneurs and what their hopes are for the future of healthy business.